Adults classes
Empowering Adults to Break Barriers & Build Confidence
At The Kickboxing Academy, we help everyday people unlock their full potential through dynamic, high-energy kickboxing classes. Whether you’re training for fitness, personal growth, or just love a good challenge, our sessions combine the discipline of martial arts with a supportive, family-like environment. Here, you're not just working out — you’re building a stronger, more confident version of yourself, surrounded by people who’ve got your back every step of the way.
Prioritise You — Because You Deserve It
Life moves fast, and with so much to juggle, it’s easy to put yourself last. But at The Kickboxing Academy, we believe taking time for you isn’t selfish — it’s essential. Our high-energy kickboxing sessions help recharge your body and refocus your mind, leaving you feeling stronger, sharper, and ready to take on the world.
Forget boring workouts. Our classes are fun, empowering, and packed with variety — so you’re never stuck in a rut. You’ll be learning real skills, building strength, and progressing every week. Fitness becomes a natural part of your journey — not the main focus, but an amazing side effect of pushing yourself and growing in confidence.
Train for Life — Not Just for Fitness
Every adult who walks through our doors has a different reason for starting — whether it’s to lose weight, relieve stress, build confidence, or aim for that championship medal. No matter your goal, The Kickboxing Academy provides the expert coaching, positive energy, and uplifting community to help you get there.
We’re here to inspire, guide, and challenge you — in the best way possible. And the results? You’ll feel it in your body, your mindset, and your everyday life.
Confidence. Resilience. Self-Belief.
In today’s demanding world, it's easy to doubt yourself or feel overwhelmed. That’s why our training goes far beyond just the physical. At The Kickboxing Academy, we teach you how to dig deep, find your inner strength, and build the kind of confidence that doesn’t fade when things get tough.
You’ll stop second-guessing and start believing. You'll move better, feel better, and carry yourself differently. This is your journey — and we’re here to walk it with you.
Our Promise Is Simple:
We’re here to help you become the best version of YOU.
At The Kickboxing Academy, we blend the discipline of martial arts with the buzz of group fitness and a supportive, family-like community. Through learning, challenge, and consistent encouragement, we help our adult students unlock more than just physical strength.
After just a few months of training, many of our members report feeling mentally sharper, more energised, and genuinely excited about life again. They carry that focus and drive into their work, relationships, and personal goals.
Burn Calories. Build Skills. Feel Alive.
Let’s be honest — the best workout is the one you actually enjoy. At The Kickboxing Academy, our kickboxing classes are a powerful blend of calorie-burning intensity and engaging skill development.
You'll sweat. You'll grow. You'll laugh. And before you know it, your body will start to change — leaner, stronger, and more capable than ever. Combine that with a healthy lifestyle, and you're well on your way to transformation.
Kick Stress to the Curb
Modern life can be a pressure cooker — but our classes give you the release you need. Whether it’s been a tough day at work, home, or just in your head, kickboxing provides the perfect physical and mental outlet.
Punch, kick, sweat, and leave it all on the mat. You’ll leave class feeling lighter, clearer, and more in control — both mentally and emotionally.