Ladies only classes
Discover our exclusive Ladies only classes, designed to provide a comfortable and supportive environment for women to achieve their fitness goals. With a focus on empowerment and encouragement, our experienced instructors are dedicated to helping you reach your full potential. From strength training to fitness & beyond, our diverse range of classes cater to all fitness levels, ensuring a fulfilling and enjoyable experience for every participant.
FIND YOUR FITNESS. FUEL YOUR CONFIDENCE.
Our Ladies Kickboxing Classes are more than just a workout – they’re your time to shine.
We get it – life is busy, and it’s easy to put yourself last. But here at The Kickboxing Academy, we believe it’s time to make YOU a priority. Our Ladies Kickboxing Program is built to help you feel fitter, stronger, and more confident – all while being part of a fun, friendly, and uplifting community of women just like you.
Whether you're looking to kickstart your fitness, relieve stress, or simply have some well-deserved "me time" – we've got your back.
STRONG BODY. STRONG MIND. STRONG YOU.
Our classes are designed to do more than just burn calories. They empower. They energise. They transform.
Here’s what you’ll gain:
Confidence that radiates – in and out of the gym
Energy and positivity to take on whatever life throws at you
A real support system – full of laughs, encouragement, and friendships that last
THE ULTIMATE ME-TIME THAT ACTUALLY WORKS
No more boring gym routines. Our high-energy sessions mix kickboxing, strength training, and fun – helping you get results and enjoy the journey.
Real Results, Real Change:
Burn fat and tone up
Boost your mood and mental health
Build new skills and unstoppable self-belief
Surround yourself with good vibes and great people
WHY WOMEN CHOOSE THE KICKBOXING ACADEMY
Because we help you feel unstoppable.
Mental health matters – our training is proven to help reduce stress, anxiety, and low moods
Fitness that fits your life – effective workouts that leave you feeling powerful, not drained
A social circle that supports you – build new friendships while you smash your goals
STAT TIME: WHY THIS MATTERS
4 in 5 Brits are physically inactive.
60% of UK adults report signs of depression – much lower in those who exercise.
1 in 5 people die from cardiovascular disease daily.
(Source: BHF.org.uk / ONS.gov.uk)
You don’t need to go it alone. We’re here to help you move, grow, and thrive.
COME FOR THE FITNESS. STAY FOR THE FAMILY.
At The Kickboxing Academy, we’re more than a gym – we’re a family-run academy where everyone is welcome, supported, and cheered on.
From day one, you’ll feel part of something special. Our coaches and community are here to lift you up and keep you moving forward.
READY TO START YOUR JOURNEY?
This is your sign. Step into something that’s just for YOU. Join our Ladies Kickboxing Program and discover how powerful you really are.
Let’s get stronger, fitter, and more confident – together.
Book Your Free Trial Today
Get access to our class schedule and an exclusive online offer.
Don’t wait – your future self will thank you.